No party or holiday seems to be complete without alcohol! Whether it's to celebrate your favourite team winning a match or celebrate graduation. Alcohol is a widely ingested psychoactive substance and has been a component of human civilisation for centuries. Regular consumption of alcohol can have short-term as well as long-term effects on the body. Although moderate alcohol consumption can have some health benefits, excessive use can lead to numerous health problems, including liver disease, cancer, and mental health disorders.